Paul Sellars | Top Five Tips for Race Day

Paul Sellars’ Top 5 Tips for Race Day

Congratulations! You've done all your hard work and training and the big day is just round the corner. To help you feel calm and relaxed ahead of your race, our operations director and running representative...
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Hoodies Vs Sweatshirts

A hoody is a a hooded sweatshirt so you may not think the choice too hard. However, the sweatshirt can compliment a classy or suave look, whilst the hoody should stay well away from evening events. They share...
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Inspired by the Games

'Inspire a generation' was the battle cry, 'legacy' was the objective. So how has London 2012 done? Well I can't possibly comment on that as a whole nor will I try. I can only base any inital assesment on...